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Ashi Integrative Health

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Welcome.

Thank you for visiting.

We’re beyond thrilled to welcome Meghan Trompetter back this October! Whether you’ve been counting down the days or just hearing the good news — it’s official: she’s back, and we couldn’t be happier.

From the team at Ashi

We have an important announcement regarding Pelvic Floor Physiotherapy

Dear Clients,

Please be advised that we are currently working having Pelvic Physiotherapy once again at Ashi Integrative. We will keep you posted as the details unfold. In the meantime, please feel free to email us at info@ashiintegrative.com for recommendations for practitioners of pelvic physiotherapy.

Thank you for your understanding and continued support.

Warm regards,

The Ashi Team.

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Treatments
Treatment

Acupuncture

Acupuncture is one of the main forms of treatment in traditional Chinese medicine. It involves the use of very thin needles that are inserted through the skin at specific points that correspond to energy channels throughout the human body. This process is believed to adjust and alter the body's energy flow into healthier patterns, and is used to treat a wide variety of illnesses and health cond... Read More

Acupuncture is one of the main forms of treatment in traditional Chinese medicine. It involves the use of very thin needles that are inserted through the skin at specific points that correspond to energy channels throughout the human body. This process is believed to adjust and alter the body's energy flow into healthier patterns, and is used to treat a wide variety of illnesses and health conditions such as headaches, chronic pain, back injuries, arthritis, allergies, respiratory conditions, gastrointestinal disorders, gynecological issues, anxiety/depression, and PTSD.

Pelvic Floor Physiotherapy

Ashi Integrative Health offers Female Pelvic Health Physiotherapy for the assessment and treatment of various conditions that involve the pelvic floor or symptoms that manifest in this area. Pelvic floor physiotherapy aims, as its name suggests, to improve awareness and control of the all-important muscles lining your pelvic floor. The floor is composed of muscles, ligaments, nerves and conne... Read More

Ashi Integrative Health offers Female Pelvic Health Physiotherapy for the assessment and treatment of various conditions that involve the pelvic floor or symptoms that manifest in this area. Pelvic floor physiotherapy aims, as its name suggests, to improve awareness and control of the all-important muscles lining your pelvic floor. The floor is composed of muscles, ligaments, nerves and connective tissue. The pelvic floor plays an important role in maintaining continence, sexual function, core stability and support for the bladder, uterus, and rectum.

An assessment begins with a comprehensive history followed by a physical assessment. Assessment may include observation of your movement patterns, balance, strength, abdominal muscle control, joint range of motion, and assessment of your ability to contract and relax these muscles and their synergy with the other core muscles. You will be offered the option of both an external assessment of the pelvic floor muscles as well as an internal vaginal and/or rectal exam for internal assessment of the pelvic floor. Although internal assessment provides the most accurate assessment, it is not mandatory and you will be given alternative options based on your symptoms and goals

Sarah Hubbs
(She/Her/Hers) B.ScKin, MPT

Sarah Hubbs is a Registered Physiotherapist with post graduate training in Pelvic Health, Neurological Rehabilitation, and Clinical Pilates.

Sarah graduated from the University of British Columbia in 2009 with a Masters of Physical Therapy. Prior to this Sarah completed a Bachelor of Science in Kinesiology at the University of Victoria in 2007 and a Diploma of Physical Education from Vancouver Island University in 2004.

Sarah has completed comprehensive postgraduate training and mentorship in the assessment and treatment of female pelvic floor dysfunction including urinary and fecal incontinence, urgency, prolapse, pelvic pain, pregnancy, diastasis rectus abdominus, postnatal return to exercise, pediatric urinary and fecal incontinence, dysfunctional defecation and other anorectal disorders.

Sarah is passionate about facilitating safe and enjoyable return to exercise/sport post-partum and post-surgery. Sarah is a Pre/Post Natal fitness Consultant, Strength Training Instructor, YogaFit Instructor, and Pilates Mat and Reformer Instructor. She utilizes these exercise based approaches along with education, behavioral strategies, manual techniques, Real time Ultrasound, and surface-EMG biofeedback to help her clients return to the activities that they love without pain or injury.

In addition to Women’s Pelvic Health and Pre/Post Natal physiotherapy, Sarah has extensive post-graduate training in Neurological Rehabilitation including NDT Certification. She has experience treating a variety of neurological conditions including Stroke, TBI, Parkinson’s, MS, SCI, and Cerebral Palsy. Sarah utilizes a functional NDT approach combined with manual therapy, soft tissue techniques and Clinical Pilates to help her clients maximize their potential and move better. Clinical Pilates is specific exercise-based therapy with support and modifications as needed to optimize alignment and breathing, facilitate core activation, enhance postural control/balance, and improve movement patterns.

Sarah Hubbs is a Registered Physiotherapist with post graduate training in Pelvic Health, Neurolo... Read More

Jill Moran B.Sc, TCMP, RAc, ADS

Doctor of Traditional Chinese Medicine Diploma, Registered TCM Herbalist (CTCMA), Registered Acupuncturist (CTCMA), B.Sc Bio-Medical Science (Guelph University, Ontario) (Honours)

For more information check Jill’s personal website: www.ashiacupuncture.co

Doctor of Traditional Chinese Medicine Diploma, Registered TCM Herbalist (CTCMA), Registered Acup... Read More

Meghan Trompetter R.Ac, RHN

Hello! I’m Meghan Trompetter - an Acupuncturist and Holistic Nutritionist. I have also completed and received my 200hr yoga teacher training in Goa, India, to complement my practice.

Growing up on the West Coast, nature has always been my greatest teacher and inspiration. The beauty and magic of nature drew me to travel across the world for many years and guided me towards the healing arts of Chinese Medicine, nutritional and movement therapies.

My passion for learning and utilizing alternative medicine in my own life, grew into a humbling and extremely nourishing career path. While my practice is ever evolving, presently, I find great honour in treating women through every stage of life, specifically in reproductive and hormone health; fertility, hormone balancing, pregnancy and postpartum care - to name a few. TCM carried me through my own pregnancies and postpartum, and treating mamas to be holds a sacred place in my practice.

I’ve always had a deep love for holistic beauty and received extensive training in facial acupuncture - which is a gentle, natural treatment that supports facial tissues as we age. It can treat concerns such as acne scarring, rosacea, fine lines + wrinkles, hyperpigmentation and more.

I am passionate about sharing the magic that is TCM and educating my patients on the importance of preventative medicine. I care deeply for my patients and look forward to meeting you on your healing journey.

Hello! I’m Meghan Trompetter - an Acupuncturist and Holistic Nutritionist. I have also completed ... Read More

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Located at: 2800 Bryn Maur Road, Unit 112, Victoria
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Need Help? 2502166155 info@ashiintegrative.com